Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

“Skater Squats” for gymnasts

Preventing and reducing knee injury is highest priority.

Leanne Wong’s piked Arabian

Beautiful.

Ashley Miles Greig to Iowa State

The GREAT Ashley Miles Greig is not a coach. Yet she’s just been named Head Coach for Iowa State.

Prediction ➙ she will be super successful.

I base that on this interview. Ashley is terrifically well spoken. People skills are more important than technical experience in the role of NCAA Head Coach.

PODCAST.

Sierra Brooks – Bars

Huge dismount.

Click PLAY or watch it on YouTube.

Jake Jarman 3.5 twisting double lay

Wow.