Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

40 years of Olympic torches

Jay Clark interview

Good depth at LSU this season, even on Bars.

I quite enjoyed listening to Jay on this one. He is very well spoken.

College Gym News Preseason Poll

As we wait for the official preseason coaches poll for 2024 on Road to Nationals and all the controversy it will surely bring, we once again conducted our own to determine team rankings for the upcoming season …

College Gym News 2024 Preseason Poll
  1. Oklahoma
  2. LSU
  3. Florida
  4. Utah
  5. UCLA
  6. Cal
  7. Alabama
  8. Michigan
  9. Michigan State
  10. Kentucky

There are 26 more on the list.

European Gymnastics bans RUS 2024

The General Assembly of European Gymnastics has voted against allowing athletes and officials from Russia and Belarus to return to official European Gymnastics competitions from 1 January 2024 onwards, thus not following the FIG decision.


This begs the question whether it’s feasible for RUS athletes to compete in Europe at FIG World Cup qualifying meets.

toilet access for gymnasts

As much as possible, gymnasts should be able to go to the toilet at any time during training.

Common sense.

Click PLAY or watch it on YouTube. This is the new policy of British Gymnastics.

Kim Bui nominated for IOC Athletes’ Commission

Kim is an ideal candidate.

Brilliant. A triple Olympian.

Coach in the Cayman Islands

Motions Unlimited Gymnastics

Gymnastics Instructor – Preschool and Recreational Programs

About Us: Motions unlimited is a premier gymnastics facility located in the beautiful Cayman Islands. Our mission is to inspire and empower children through the joy of gymnastics. We offer a range of programs, including preschool gymnastics and recreational classes, aimed at fostering physical fitness, self-confidence, and a love for movement in our young athletes.

Job Description: We are seeking a talented and enthusiastic Gymnastics Instructor to join our team and lead our preschool and recreational gymnastics programs. In this role, you will be responsible for creating a safe, engaging, and educational experience for children ages 2 to 12.

Qualifications: Previous experience in gymnastics instruction is preferred but not required. We are willing to train the right candidate. Must have or be willing to obtain relevant certifications (CPR, first aid, gymnastics coaching certification).

Benefits: Competitive salary commensurate with experience. Training and professional development opportunities.

How to Apply: Please submit your resume, along with a cover letter explaining your interest in this position and your relevant experience, to caymancoachkelley (a) aol.com

coaches should not require weigh-ins

The last time I saw a scale in a Gym was 2003. I asked that it be removed.

Unless there is some specific reason — scientific research in training, for example — there’s no need for weigh-ins at training. And there are some risks, as we’ve seen in the past.

I prefer gymnasts weigh in at home in private. Or under instructions from medical staff.

Click PLAY or watch it on YouTube. This is the new policy of British Gymnastics.