Lance Ringnald’s NEW YouTube channel

Lance Ringnald is a 1988 Olympian, and fan favourite.

Since his retirement, Ringnald has been a cruise ship entertainer, combining gymnastic performance with discussion of his experiences as well as juggling.

On his new YouTube channel, he’ll be posting tutorials for EVERYONE.

Click PLAY or watch it on YouTube. SUBSCRIBE

Click PLAY or watch it on YouTube.

Selena Harris 39.900

Two 10s.

Spencer said scores were HIGH on this competition. UCLA did have a great meet, however..

Ondine Achampong – British Champion

Joe Fraser is BACK

2024 British Champion 84.900

Happy to be uninjured during the Olympic year.

Shane Wiskus 1-arm Giant SAVE

Barely hanging on in el-grip.

Stanford is getting serious

Starting to ramp up for Nationals.

421.150 is the top NCAA team score of the season, so far.

Qiu Qiyuan – Bars

2023 World Bars champion Qiu Qiyuan is the gymnast with the best chance to defeat Kaylia Nemour in the Paris Olympics.

She’s upgraded difficulty in 2024.

That said — there’s much more potential for e-score deduction. Kaylia has no Giants, for example.

Fewer skills generally results in fewer deductions.

best group choreography EVER

At first I thought video editors had adjusted the speed of the dancers in order to hit the musical beats more perfectly …

… BUT I don’t think so. Watch the speed of hair flying. Looks like real time.

Click PLAY or watch it on YouTube.

Nissen Emery finalists 2024

The 2024 Nissen Emery Award finalists are:

  • Aidan Cuy – William & Mary
  • Ashton Anaya – Illinois
  • Colt Walker – Stanford
  • Connor McCool – Illinois
  • Donovan Hewitt – Ohio State
  • Evgeny Siminiuc – Michigan
  • Garrett Braunton – Air Force
  • Jack Freeman – Oklahoma
  • Javier Alfonso – Michigan
  • Michael Fletcher – Illinois
  • Noah Newfeld – California
  • Sam Phillips – Nebraska
  • Syam Buradagunta – Navy

The 2023 Nissen Emery Award winner was Michigan’s Paul Juda.

Arkansas record 198.100