Tumbl Trak Suspension System

Body weight supported from an independently moving base is IDEAL for general conditioning. I use this system myself.

Click PLAY or watch it on YouTube.

Florida’s EQUALITY Meet

The first NCAA gymnastics regular-season dual meet to be broadcast LIVE on NATIONAL television was last weekend in Gainesville:

Florida 197.000 – Alabama 196.925

The theme was EQUALITY.

Click PLAY or watch it on Twitter.

related – Gators Gymnasts Have A Message To Deliver


Reality check – U.S. News and World Events ranks the USA among the worst of developed nation for racial equality — below China.

NCAA Beam scoring

The most important thing you need to know about NCAA deductions is ‾\_(ツ)_/‾. Keep that in mind at all times.

NCAA pretends that it follows the Level 10 code of points, except it obviously doesn’t. There is a tremendous amount of subjectivity remaining in NCAA scoring, including an unwritten understanding regarding which deductions from the Level 10 code actually count and which ones magically don’t for the purpose of scoring NCAA routines. The standard is, “We take the Level 10 code of points, and then just ignore all of it.  …

Balance Beam Situation – WTF Is College Gymnastics Scoring

10.0/9.8 split Floor judging

Lovely routine with interesting choreography.

Cal’s Andi Li.

Spencer — on GymCastic — pointed out that 0.2 is MUCH too great a range for a score at this level.

But it is allowed under NCAA rules.

Click PLAY or watch it on YouTube.

workout with Chellsie

This could be fun for your kids. And it’s quite appropriate for a large group on floor — of widely differing skill levels.

Click PLAY or watch it on YouTube.

week 2 – Michigan, Utah, Florida

Michigan 197.850
Utah 197.438
Florida 197.338
Oklahoma 197.025
LSU 196.950
Denver 196.800
Auburn 196.650
Missouri 196.600
Kentucky 196.525
Alabama 196.400