Massimo’s Coaching Commandments

That’s Dr. Joe Massimo to you. 🙂

  • Firmly establish your authority.
  • Maturely relate to your gymnasts, but not as a peer.
  • Minimize verbiage.
  • Have a sense of humor.
  • Never utilize sarcasm or negativity.
  • Be enthusiastic and encourage the same in the gym.
  • Be fair in your treatment of each gymnast.
  • Pay complete attention when working one on one.
  • Don’t tell a gymnast that their work is “good” when it isn’t.
  • Say “No” without guilt and “Yes” with out resentment.
  • Pay attention to safety factors and be a consistent spotter.
  • Don’t be afraid to say “I’m sorry” and “I don’t know”.
  • Allot time for gymnasts to socialize.
  • Provide a forum for listening to your gymnasts.
  • Continually educate yourself.
  • Delegate responsibility to your gymnasts.
  • Be personally and emotionally predictable.
  • Be a positive role model at all times.
  • Be careful not to sexualize the interaction with your gymnasts.
  • Motivate and manage team cohesiveness.
  • Direct your gymnasts’ spirits’; do not break them!
  • Have an overall positive attitude toward gymnastics and life.

(via Tony Retrosi)

Lilleshall National Sports Centre

Dom Cunningham posted a well edited video with some of his amazing skills included. Lilleshall is Colorado Springs for the British.

Click PLAY or watch it on YouTube.

(via papa-liukin)

Cintia Rodriguez Bars transition

Difficult to kip out.

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BUNIHHWFCFa/
 
(via papa-liukin)

GAGE Kip routine

Al Fong:

…  kip, front hip circle, cast back hip circle, drop kip, front hip circle, cast straddle glide kip.

At GAGE we teach this complex to our beginner gymnasts. This becomes the skeleton routine where cast handstands and bar circles (clear hip, toe hand, stalder, inward) are introduced. …

Click PLAY or watch it on YouTube.

Ravil Adeev – Pommels 1982

Click PLAY or watch it on Facebook.

https://www.youtube.com/watch?v=6oOW9v7lKWs

via Gymnastics – A Golden Era

EBONY Power 100 – Simone

John Legend, Simone Biles, Nas and Ava DuVernay head our list of the 100 most influential African-Americans

Men’s Asian Jr Championships

1. Japan
2. China
3. Chinese Taipei

1. Kakuto Murayama – Japan 80.95
2. Ma Ziyue – China 79.95
3. Shiga Tachibana – Japan 79.65

https://twitter.com/takatachiba/status/864856855352229891

Japan strikes back, cops team and individual boys gold titles in 14th Asian Junior Artistic Gymnastics Championships

(via Srorn Sum)

Asian Jr Championships results

  1. China
  2. Japan
  3. South Korea
  4. Uzbekistan
  5. Kazakhstan
  6. Chinese Tapei
  7.  
        1. Chen Yile – China 55.000
        2. Chiaki Hatakeda – Japan  51.900
        3. Mana Oguchi – Japan 51.700
        4. Lee Yun Seo – South Korea 51.200
        5. Ryu Jim In – South Korea 50.950
        6. Zhou Ruiyu – China 50.850

    full results

    That’s a dominant finish for Chen Yile.

    Click PLAY or watch a recent Bars routine on YouTube.

    https://www.youtube.com/watch?v=ikhzAnffTEM

    Click PLAY or watch a recent Floor routine on YouTube.

    https://www.youtube.com/watch?v=5SNVtgHev6A

Gonzalez – new tumbling line

Click PLAY or watch it on Tumblr.

https://papa-liukin.tumblr.com/post/160699211580/nice-tumbling-line-tomasito-is-working-on