Gymnastics “private lessons”

In general I’m not a fan of privates.

Scheduled group training should be enough to meet the individual goals.

But I have to admit — privates work. When parents & kids are motivated to add an expensive additional lesson to the regular training week, they often succeed.

Chalk Bucket has a thread on the pros and cons of privates.

An alternative is to offer an additional workout for ALL gymnasts in a given group. Those who want extra can sign-up as desired.

backward triple twist punch back tuck

UPDATED POST.

Click PLAY or watch it on YouTube.

(via twoflips-threetwists)

Jerad points out that Anna Myzdrikova did it much better in 2009.

Click PLAY or watch it on YouTube.

Pivet Madkilla – playground strength

Click PLAY or watch it on Facebook.

Thanks Dave.

interesting skills “low to Beam”

From the legendary montage editor MostepanovaFan.

Click PLAY or watch it on YouTube. (2009)

Thanks Avril.

Kristen Maloney’s story

Kids in the Gym know the name.

Most elite compete the “Maloney” on Bars.

Former Olympian Kristen Maloney underwent eight surgeries while competing as a gymnast in the 1990s. She recounts the damage her body has sustained and how, at 36, she still has few regrets.

I have a newborn son, and I think about whether I would want him to train for the Olympics. If it was what he really wanted — and not just because it was just something he thinks he should do, or something he’s good at — I’d say yes. It’s all worth it. …

KRISTEN MALONEY’S SACRIFICE

USA Competitions next season

Florida meets hosted by one of our site sponsors.

Fright Invite – Oct 20-22, 2017

Sun & Surf Spectacular Jan 26-28, 2018

Touchdown Invite Feb 2-4, 2018

Presidential Classic Feb 16-19, 2018

Tim Rand Invitational March 2-4, 2018

Florida Crown Invitational April 28-29, 2018

Details on USAcompetitions.com

Nagornyy training Zapata

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BTqYWDHl5cD/?taken-by=nikushkarus
 
(via papa-liukin)

NC State’s Mark Stevenson retires

“Coach Stevenson built an enduring legacy for NC State and its gymnastics program, and we appreciate all of his contributions over a remarkable 37-year career,” said Director of Athletics Debbie Yow. …

Watch an Adobe Spark career summary.

5 very clean Beam routines

Click PLAY or watch it on YouTube.

https://www.youtube.com/watch?v=peWs33g0O-g