Shape – Aly Raisman On What It’s Like to Compete In a Sport That’s All About Perfection
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(via FloGymnastics)
Year: 2016
Italian gymnast Giorgia Villa
Remember the name.
Talitha Ilacqua:
Villa had a stellar 2016. In her junior debut last February, she won the all around competition, beating veteran senior teammates Carlotta Ferlito and Elisa Meneghini.
And last week, Villa also affirmed herself internationally, winning five gold medals, in the team competition and in all four events, in Combs La Ville, France. Villa scored 14.400 on vault for a super clean double twisting Yurchenko (she has Italy’s best double twisting Yurchenko ever!), an excellent 14.500 on bars (again, with super clean lines), 13.900 on beam, and 13.850 on floor, with another secure performance. …
Oksana Chusovitina – Day in the Life
7AM – Wake Up and Prep son, Alisher, for school
8AM – Breakfast, Mental Prep & Visualization practices
9AM – Go to Gym for Stretching & Body Conditioning
12PM – Lunch w/ Alisher
2PM – Back to Gym for Gymnastics practice: Vault, Bars & Beam
5PM – Recovery
6PM – Dinner
7PM – Spend time with husband and Alister
Lara Mori – crazy Beam combo
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via Gymternet Clan
Finnish Men #MannequinChallenge
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That’s one of many linked by FIG – From Australia to Romania and beyond, ‘Mannequin Challenge’ sweeps the Gymnastics world
LSU intersquad highlights
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Jackson Payne – H Bar
motivating kids to learn a kip
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via Daniela Silivas-Harper
David Vecsernyes (6′1″/185cm) H Bar
using a Pommel Bucket for Flair
Good for active flexibility and getting the idea.
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Do not overuse the bucket or kids will get into the habit of NOT leaning enough.
(via Coach Sommer)
Gymnastics Coaching.com 