Click PLAY or watch it on Facebook.
Bar progressions
Click PLAY or watch it on Facebook.
watch Nina, again
Dmitry Vasilenko has died of ALS
via papaliukin
Simone is #TheGameChanger 2019!
Rest in Peace Melanie Coleman
Terrible news.
Melanie Coleman died after being injured on a Bars dismount in training.
“We are heartbroken and stunned by Melanie’s passing,” head coach Mary Fredericks said. “She was an incredibly hard worker and a sweet-spirited young woman. …”
Melanie’s family has set up a GoFundMe.com page, as well as a page that coordinates meal donations to the family at MealTrain.com.
Southern Connecticut State University Athletics Mourns Passing Of Gymnast Melanie Coleman
beautiful Acrobatic Gymnastics
This slow motion video clip has been popping up on my social media feeds for weeks.
Click PLAY or watch it on Facebook.
leg lift progressions
teach glide kip piked or straddled?
The general rule followed by many coaches is to do all skills with legs together to start:
- Kip
- Cast
- Giants
LATER — and carefully — introduce straddle technique if and when needed. Canadian Olympian Maddie Copiak (170cm) never straddled. It’s possible.
related – teach long kip before glide kip as it’s less complicated for the beginner.
Hurd, Melnikova, Yile – episode 4
Stuttgart edition.
Click PLAY or watch a teaser on Twitter.
https://twitter.com/morgihurd/status/1193333509722660864
Hop 1/1 on Bars
Love this skill. I wish more gymnasts worked it.
Click PLAY or watch it on Twitter.
