I Know Victoria’s Secret πŸ˜€

The old man mentioned in this video is Leslie β€œLes” Wexner, founder and chairman emeritus ofΒ Bath & Body Works, Inc.Β (formerly Limited Brands). Close friend of Jeffrey Epstein.

Click PLAY or watch it on YouTube.

related – Hulu’s New Victoria’s Secret Documentary Is Full of Bombshells

dancer Diana Pombo

Born in Miami of Colombian parent, Diana was introduced to performing at the age of four.

JLo was impressed seeing her at age-11 on β€œNBC’s World of Dance”.

Click PLAY or watch it on YouTube.

when fear is your partner

Cai Xuetong was world champion 2015 in the halfpipe discipline.

Here’s the kind of mindset you need to keep trying for more air.

Click PLAY or watch it on YouTube.

European Youth Olympic Festival WAG

πŸ₯‡ Romania 102.950
πŸ₯ˆ Germany 102.500
πŸ₯‰ Italy 102.150

πŸ₯‡ Helen Kevric GER 51.750
πŸ₯ˆ Amalia Puflea ROU 51.650
πŸ₯‰ Lilou Viallat FRA 51.650

Kasamatsu progressions

Note β€” this vault is easiest for gymnasts who do all salto twists in the direction of the hand placed 1st on the floor on Round-off.

For example, if the gymnast twists saltos to the right, easiest is that they also put the right hand down first on Cartwheel and Round-off. A left twist.

Kasamatsu is 1/4 twist in one direction, 3/4 twist in the opposite direction. More difficult is Tsukahara with 1/1 twist which is 1/2 twist in one direction, 1/1 twist in the same direction.

Head coaches should be checking on twist direction when it’s being taught to beginners at their Club.

Click PLAY or watch it on Instagram.

More posts about Kasamatsu.

European Youth Olympic Festival MAG

Results:

πŸ₯‡ Italy 158.750
πŸ₯ˆ Great Britain 158.550
πŸ₯‰ Switzerland 158.200

πŸ₯‡ Radomyr Stelmakh UKR 79.850
πŸ₯ˆ Riccardo Villa ITA 79.850
πŸ₯‰ Matteo Giubellini SUI 79.500

Radomyr Stelmakh of Ukraine finished seventh in the all-around standings when he made his major international debut at European Championships in 2020, but due to the two-per-country limitations, he was not counted in the official rankings.

The 16-year-old made sure his results would count this time around, looking incredible from the moment he stepped out onto the floor until the second he landed his dismount on high bar as the very last competitor in the very last subdivision to sneak in and grab the all-around title with a 79.900, just half a tenth ahead of Italy’s Riccardo Villa …

Stelmakh Wins EYOF All-Around in Tight Battle, Italy Takes Team Gold

Commonwealth Games WAG preview

Only Australia is sending their best possible team.

Spencer ranks GBR, AUS and CAN as looking like team podium favourites.

Commonwealth Games in Birmingham, England.

Read his preview:

Commonwealth Games Women’s Preview

Gymnastics ROV – Risk, Originality & Virtuosity

If you are old enough πŸ˜€ to still use Facebook, check out a page being posted by Dave Lease of The Skating Lesson:

Gymnastics ROV – Risk, Originality & Virtuosity

Facebook sucks, as you know.

For many months they’ve disallowed embedding of content so I no longer link often to that site.