Gymnastics Coaching.com

Jade Carey – Beam

Used the back-up leap series in this set.

Beam: Well she got one 🤷‍♀️

9.975 for @jadeacarey!#GoBeavs pic.twitter.com/qBjLF8Thms
— Oregon State Gymnastics (@BeaverGym) March 11, 2023

pyramid – “The Mountain”

“The Mountain” Photography 20″x16″ (2019) by Rob Woodcox

Very cool.

It reminded me of a pyramid constructed by coach Mike Sissons — long ago — on a nude beach in Greece. 😀

Osijek Women’s highlights

It was another weekend to remember at the Osijek 🇭🇷 World Challenge Cup!

Read our full review as Georgia Godwin put in another spectacular performance https://t.co/T2zCGJVds9 🏆 #Gymnastics pic.twitter.com/JKNqtzYze3
— FIG (@gymnastics) June 12, 2023

Osijek Men’s highlights

It was a weekend that we couldn't turn away from for a second!

Catch up on all the action from an amazing Osijek World Challenge Cup 📰 https://t.co/T2zCGJVds9 #Gymnastics pic.twitter.com/wVwqsso5pM
— FIG (@gymnastics) June 12, 2023

Epke’s 24 release series 😀

Somebody VIDEO edited Epke’s Cassina-Kovacs-Kolman-Gaylord II into a longer sequence.

Click PLAY or watch it on YouTube. (from 2013)

Osijek World Cup results

Vault

Women's Vault final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.333
🥈 Csenge Bacskay 🇭🇺 13.099
🥉 Denelle Pedrick 🇨🇦 13.066#FIGWorldCup #Gymnastics pic.twitter.com/iVmhRuVopn
— FIG (@gymnastics) June 10, 2023

Bars

Uneven Bars final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Naomi Visser 🇳🇱 14.333
🥈 Georgia Godwin 🇦🇺 13.700
🥉 Barbora Mokosova 🇸🇰 13.300#FIGWorldCup #Gymnastics pic.twitter.com/COEI8cKF0q
— FIG (@gymnastics) June 10, 2023

That's it for Day 1️⃣ of finals at the World Challenge Cup in Osijek 🇭🇷! Here's Naomi Visser 🇳🇱 nailing her Uneven Bars routine for 🥇 on the apparatus.
👀 Head over to our Instragam Stories for more! ⬇️ https://t.co/CGUWtC7Jan #Gymnastics #FIGWorldCup pic.twitter.com/GiD607XZ07
— FIG (@gymnastics) June 10, 2023

Beam

Balance Beam final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.900
🥈 Barbora Mokosova 🇸🇰 12.700
🥉 Naomi Visser 🇳🇱 12.666
🥉 Tina Zelcic 🇭🇷 12.666#FIGWorldCup #Gymnastics pic.twitter.com/t3WIjaAnCi
— FIG (@gymnastics) June 11, 2023

Georgia Godwin – Osijek BB Final. 13.900 ‼️ (5.9 SV) pic.twitter.com/YyJhFKaAvV
— Heath Thorpe (@thorpeheath) June 11, 2023

Floor

Women's Floor Exercise final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.400
🥈 Denelle Pedrick 🇨🇦 13.300
🥉 Floor Slooff 🇳🇱 12.733#FIGWorldCup #Gymnastics pic.twitter.com/Bhd3qWbhS7
— FIG (@gymnastics) June 11, 2023

Floor

Men's Floor Exercise final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Eddie Penev 🇧🇬 14.100
🥈 Ahmet Onder 🇹🇷 13.800
🥉 Krisztofer Mészáros 🇭🇺 13.733#FIGWorldCup #Gymnastics pic.twitter.com/onYsQmeqct
— FIG (@gymnastics) June 10, 2023

Pommels

Pommel Horse final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Gagik Khachikyan 🇦🇲 14.766
🥈 Artur Davtyan 🇦🇲 14.600
🥉 Illia Kovtun 🇺🇦 14.500#FIGWorldCup #Gymnastics pic.twitter.com/lnk2pAV9Az
— FIG (@gymnastics) June 10, 2023

Rings

Still Rings final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Artur Avetisyan 🇦🇲 14.666
🥈 Arthur Zanetti 🇧🇷 14.533
🥉 Caio Souza 🇧🇷 13.933#FIGWorldCup #Gymnastics pic.twitter.com/jxaQTdn2ca
— FIG (@gymnastics) June 11, 2023

Vault

Men's Vault final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Artur Davtyan 🇦🇲 15.033
🥈 Caio Souza 🇧🇷 14.683
🥉 Emil Akhmejanov 🇰🇿 14.283#FIGWorldCup #Gymnastics pic.twitter.com/2YtTlFYRrR
— FIG (@gymnastics) June 11, 2023

P Bars

Parallel Bars final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Illia Kovtun 🇺🇦 15.133
🥈 Ferhat Arican 🇹🇷 14.966
🥉 Caio Souza 🇧🇷 14.533#FIGWorldCup #Gymnastics pic.twitter.com/wSHpcf06Ub
— FIG (@gymnastics) June 10, 2023

H Bar

Horizontal Bar final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Caio Souza 🇧🇷 14.300
🥈 Arthur Mariano 🇧🇷 14.166
🥉 Tin Srbic 🇭🇷 14.166#FIGWorldCup #Gymnastics pic.twitter.com/MVm4IlEqnB
— FIG (@gymnastics) June 11, 2023

leaning forward on Bars progressions

Getting strong and confident leaning forwards is essential.

Click PLAY or watch it on YouTube.

Alice D’Amato – Bars

Alice D’Amato just performed one of her best exercise ever if not HER BEST ONE

15.050 (6.3)

😭😍 pic.twitter.com/1orFt2T7VA
— ITANASTICS (@itanastics) May 28, 2023

6 Stages of Youth Sports 😀

Click PLAY or watch it on YouTube.

Oklahoma to the White House

June 12th.

𝐀 𝐨𝐧𝐜𝐞 𝐢𝐧 𝐚 𝐥𝐢𝐟𝐞𝐭𝐢𝐦𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲. ☝️

The Sooners will leave Sunday for Washington, D.C. to celebrate its sixth national championship at the @WhiteHouse on Monday at 10:30 am CT. 🇺🇸

📰 https://t.co/9NnFv7GZTO | #ChampU x #BoomerSooner pic.twitter.com/80nvJrnoel
— Oklahoma Women's Gym (@OU_WGymnastics) June 9, 2023

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