2024 Olympians training – Mahdi Olfati (IRI) VT
— International Gymnast Media (@2023igmedia) July 14, 2024
Huge vault!
@mahdi_olfati_gymnastics pic.twitter.com/pZiIoPa52O
Performance v Score for young gymnasts
Click PLAY or watch it on YouTube.
Helicopter Cartwheel
Click PLAY or watch it on Instagram.
Miyachi Hidetaka – KOVACS master
reducing the number of Wolf Turns
There are far too many Wolf Turns. Far too many not done nearly as well as THIS.
HOW ‘BOUT … Wolf Turns required to be leg above horizontal? 😀
Audrys Nin Reyes – flag bearer for Dominican Republic
Tricky, as he competes the next day.
Hillary Heron – flag bearer for Panama.
Caitlin Rooskrantz – RSA flag bearer in Paris
A great honour.
PARIS Team Medal Contenders
Kensley has crunched the numbers.
She likes Japan for Gold. China for Silver.
The fight for Bronze should be between Ukraine, USA, and GBR.
Personally, I feel USA is slightly favoured.
Read the rationale.
Gymnastics physical & technical limits
Another great video from Nick Ruddock.
He recommends competing at around 80% of ability for consistency and injury reduction.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 