Category: physical preparation

Johanna Quaas in Singapore

Johanna is now age-92. And still performing Gymnastics.

World’s oldest gymnast, 92, performs during International Ageing Week in Singapore

Johanna Quaas, German gymnast and Guinness World Record’s oldest gymnast promotes active ageing

Gymneo – Gymnastics sprint tutorial

The complete training clinic on the run for the vault, is available now on GymneoTV! (1h30)

Membership required.

Click PLAY or watch a teaser on Facebook.

Nile Wilson’s Body Bible

Nile Wilson is not competing Europeans. He’s still recovering from a fluke P Bar injury.

Instead he’s promoting a program for athletes who want to get Gymnastics ripped.

The way I see it this is the ultimate online programme for Gymnasts, Crossfitters, people training Calisthenics, Fitness enthusiasts. ..

One time cost £29.99.
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Click PLAY or watch a preview on YouTube.

tall gymnasts – Alexander Shatilov

Q: There aren’t many 6 feet tall gymnasts like you. Obviously, such height can be an obstacle for many things in gymnastics. Can it be an advantage sometimes?

A: … I’ve never complained about my height. It actually helped me. I first started catching the attention of judges and fans because I stood out as so tall.

When I went to my first World Championship as a 19 years old everyone was surprised that such a tall gymnast is doing so well. I looked impressive and people remembered me. And I qualified to a final at my first Worlds, so I guess, my height has only been helping me in both gymnastics and regular life.

Q: So, when everyone got used to your height you decided to surprise people with something else and grew a beard?

Alexander Shatilov: “I’m used to breaking the stereotypes”

Click PLAY or watch him on Floor on YouTube.

related – NCAA Men’s Gymnastics Six-Feet and Over Club