Rings over the decades

Click PLAY or watch it on Instagram.

Vanessa Zamarripa – 1st U.S. Cheng

Vanessa Zamarripa is one of my favourite gymnasts of all time. I enjoyed her recent interview on GymCastic.

She was the 1st U.S. Elite to compete Cheng. And it would still rank as one of the best ever.

remembering gymnast Hali Sheriff (1953 – 1966)

A super talented young gymnast died in a plane crash. Far, far too young.

Here’s her story.

Click PLAY or watch it on YouTube.

Best Women’s Scores 2024

See the entire list on Lauren’s site theGymter.net

Best Scores in 2024

AA

1Simone BilesUnited StatesU.S. Championships D160.450
2Rebeca AndradeBrazilOlympic Games TF57.966
3Shilese JonesUnited StatesU.S. Classic57.650

Vault

1Simone BilesUnited StatesU.S. Olympic Trials D115.387
2Rebeca AndradeBrazilOlympic Games EF14.966
3Skye BlakelyUnited StatesU.S. Championships D114.575

Bars

1Kaylia NemourAlgeriaOlympic Games EF15.700
2Qiu QiyuanChinaChinese Championships EF15.566
3Shilese JonesUnited StatesU.S. Classic15.250

Beam

1Qiu QiyuanChinaDTB Pokal Team Challenge EF15.500
2Zhou YaqinChinaChinese Championships EF15.466
3Manila EspositoItalyItalian Championships AA14.950

Floor

1Simone BilesUnited StatesU.S. Championships D115.200
2Viktoria ListunovaRussiaRussian Championships AA14.500
3Angelina MelnikovaRussiaRussian Championships QF14.400
Simone Biles finishes Paris Olympics with 4 new medals, 3 of them gold

Best Men’s Scores 2024

FIG rules change in January, so we won’t be able to compare with the 2024 Code.

See the entire list on Lauren’s site theGymter.net

Best Men’s Scores in 2024

AA

1Zhang BohengChinaOlympic Games QF88.597
2Hashimoto DaikiJapanAll-Japan Championships QF88.199
3Oka ShinnosukeJapanOlympic Games QF86.865

Floor

1Carlos YuloPhilippinesAsian Championships AA15.233
2Artem DolgopyatIsraelEuropean Championships AA15.200
3Su WeideChinaChinese Championships EF15.100

Pommel

1Nariman KurbanovKazakhstanAsian Championships AA15.666
2Lee Chih-KaiTaiwanBaku World Cup QF15.533
Rhys McClenaghanIrelandOlympic Games EF15.533
4Ahmad Abu Al SoudJordanDoha World Cup EF15.500
Max WhitlockGreat BritainBritish Championships AA15.500

Rings

1Liu YangChinaOlympic Games TF15.500
2Lan XingyuChinaDTB Pokal Team Challenge EF15.400
3Alex DiabUnited StatesHouston Invitational TF15.350

Vault

1Artur DavtyanArmeniaDoha World Cup EF15.166
2Carlos YuloPhilippinesOlympic Games EF15.116
3Jake JarmanGreat BritainBritish Championships EF15.050

P Bars

1Zou JingyuanChinaOlympic Games EF16.200
2Curran PhillipsUnited StatesWinter Cup AA16.100
3Illia KovtunUkraineEuropean Championships TF15.800

H Bar

1Hashimoto DaikiJapanAll-Japan Event Championships EF15.466
2Tang Chia-HungTaiwanKoper Challenge Cup EF15.400
3Kawakami ShoheiJapanAll-Japan Event Championships EF15.233

What a year for Carlos Yulo. Talk about peaking.

Shang Chunsong – World Parkour Champion

Fan favourite, Shang Chunsong, was captain of the bronze medal-winning team at the 2016 Summer Olympics in Rio de Janeiro.

Additionally she represented China at the 20132014, and 2015 World Championships where she won silver with the team at the latter two.

Domestically she is the 2015 and 2016 Chinese national all-around champion.

In Parkour she is the 2024 World freestyle champion.

FIG Parkour World Championships in Kitakyushu, Japan on November 17, 2024. 

Today she’s a Gymnastics coach training Parkour independently.

… the 28-year-old said via her personal Weibo account that the world title has helped make up for the regrets she had in gymnastics and her next goal is the World Games in 2025.

The gold medal finish ensured her automatic qualification for the World Games 2025 Chengdu, scheduled to take place in August in Southwest China’s Sichuan Province. 

Former Chinese gymnastics captain makes history in parkour

She competes a LOT of difficulty.

Click PLAY or watch it on YouTube.

Zoltan Rezacs – Gienger + 2/1 twist (1988)

Decades ahead of his time.

Click PLAY or watch it on YouTube. You could call it Def + 1/1 twist.

The 2nd ever caught — so far as I know — was Leo Lehtinen in 2024.

Leo competes for Finland.

Click PLAY or watch it on Instagram.

controversial Béla Károlyi

Getting over the shock of Béla’s death at only age-82, many are still wrestling with conflicting emotions about the legendary coach.

YES he inspired many around the world. YES he helped popularize the sport in the USA.

But many, many gymnasts were injured and psychologically damaged by the Károlyi system which I would call unscientific and unsafe.

Click PLAY or watch it on YouTube.

Béla Károlyi was never convicted of any crime. You might argue that he escaped justice many times.

GymCastic has always done a good job covering the controversies. Listen to this PODCAST episode if you want to know more:

The Legacy of Bela Karolyi

Béla Károlyi is dead

Controversial coach Béla Károlyi has died, age-82.

One Romanian site says he was living in Huntsville, Texas at the time.

In my opinion, Béla was no technical coach, but a great motivator and promoter.

Without question, he helped popularize Artistic Gymnastics around the world, personal coach to two Olympic champions.

Many of those who knew him best had mixed feelings.

I felt his training methodology was unscientific. Unsafe.

Márta was somewhat better — but in the early 2000s, still required kids to do 10 routines / day immediately before competition. Dumb. Dangerous.

Worst of all, Károlyi success in the USA motivated Steve Nunno and others to emulate harsh coaching.

Márta Károlyi remained the national team coordinator for USA Gymnastics until 2016.

In 2024, we are far better off with elite American leaders like Alicia Sacramone Quinn and Chellsie Memmel.

“I Have Made Their Lives Miserable”

That’s what famed gymnastics teacher Bela Karolyi says about the rival coaches who criticize his ruthless methods—but he could say the same about the girls he is training to become Olympic champions.