Category: pommel horse

Rhys McClenaghan – Pommel bum spin

HEY! Rhys is trying to take credit for a skill I invented … back in the day. 🙂

Click PLAY or watch it on Tumblr.

https://www.tumblr.com/irishdaniel/154822310033/this-could-make-pommel-for-interesting

using a Pommel Bucket for Flair

Good for active flexibility and getting the idea.

Click PLAY or watch it on Facebook.

Do not overuse the bucket or kids will get into the habit of NOT leaning enough.

(via Coach Sommer)

Busanari to Flair Spindle

Click PLAY or watch it on Twitter.

Weng Hao – Pommels

7.1+0.1 + 8.867 = 16.067

2016 CHN Individual Nationals

Click PLAY or watch it on YouTube.

Click PLAY or watch the full Finals routine on YouTube.

7.0+0.1 + 8.667 = 15.767 – 1st

Berki is back

From the qualifying round at the Szombathely Challenge Cup.

1 Krisztian Berki Hungary 6.7 9.150 15.850 Q
2 Robert Seligman Croatia 6.2 8.800 15.000 Q
3 Saso Bertoncelj Slovenia 6.2 8.500 14.700 Q
full results

Click PLAY or watch it on Instagram.

500 Mushroom circles

… Trip made 510 circles on mushroom. Please note that this competition is designed to push athletes to their mental and physical limits, not emphasize on perfect technique.

Click PLAY or watch it on YouTube.

I’ve never heard of more than 200 circles! This is an astonishing feat.

But I fear for his wrists when he gets older. Most male gymnasts suffer overuse pain. Trip should retired undefeated after this set. Never do more than 40 circles in future.

Thanks Darren.