Cool. A single pommel Russian on one hand. Connected to Russian.
I’d consider this a unique new skill family. Sounds like FIG MTC disagrees. 😦
Click PLAY or watch it on Instagram.
Cool. A single pommel Russian on one hand. Connected to Russian.
I’d consider this a unique new skill family. Sounds like FIG MTC disagrees. 😦
Click PLAY or watch it on Instagram.
Number 1 – Raise Your Standards
Number 2 – Foundations (Basics) First
Number 3 – Invest in Education
Number 4 – Make Your Athlete’s Practice ‘Purposeful’
Number 5 – Deliberate Technique
Click PLAY or watch a 2016 routine on YouTube.
After a bad fall in training, his heart stopped. Thanks to the first responders in the Gym!
Most of the FloGym coverage is available only to paid members. But here’s a teaser you can watch for free.

* Junior
1 Eythora Thorsdottir Netherlands Reykjavik Games 56.350
2 Ragan Smith United States American Cup 56.099
3 Maile O’Keefe* United States International Gymnix AA 55.934
4 Gabby Perea* United States International Gymnix AA 55.700
5 Giorgia Villa* Italy International Gymnix AA 55.502
6 Elena Eremina Russia Russian Championships QF 55.366
7 Ana Padurariu* Canada Elite Canada AA 55.100
8 Natalia Kapitonova Russia Russian Championships AA 54.799
full list

1. Yul Moldauer USA 86.900 Winter Cup F
2. Akash Modi USA 86.300 Winter Cup Q
3. Oleg Verniaiev UKR 85.699 American Cup
4. Allan Bower USA 85.050 Winter Cup F
5. Artur Dalaloyan RUS 84.431 Russian Nationals Q
6. Kazuma Kaya JPN 84.398 Stuttgart AA
7. Donnell Whittenburg USA 84.200 Winter Cup Q
8. Nikita Ignatyev RUS 83.731 Russian Nationals AA
full list
