China’s Men’s team to Worlds

Many are predicting Russia to win Worlds.

They’ll have to get past the defending Champions who are looking even stronger than last year.

  • Xiao Ruoteng
  • Lin Chaopan
  • Sun Wei
  • Deng Shudi
  • Zou Jingyuan

ALTERNATE- You Hao

MAGnastics has a preview. These guys haven’t competed much this year, as yet.

Getting to Know the 2019 Worlds Teams- China

Zou Jingyuan Worlds 2018

Colin Van Wicklen for Alpha Factor

Colin Van Wicklen signs deal with Alpha Factor

 

Yang Hak Seon sticks Handspring 3/1 twist

Click PLAY or watch it on Twitter.

Carly reflects on quitting Gymnastics

Once upon a time, I was a gymnast.

It was the only thing I knew, and the only thing I loved about myself.

I never had the opportunity or wherewithal to develop interests outside of my sport, and became dependant on it for validation in many ways. It was the common bond between my mother, my sisters (who also did gymnastics),and I.

It was the one arena where I, a quiet, shy introvert could stand out and showcase a special talent.

It was my only source of socialization or meaningful connection. And, like many high-level athletes across various sports, it became my identity. …

Today Carly promotes discussion on mental health. Her own and others.

Quitting Gymnastics can be traumatic. Like a divorce.

But there are many upsides, as well. The best I’ve seen on this topic is from a Freakonomics podcast — The Upside of Quitting

Once upon a time I was a Gymnast: Why Quitting is Sometimes the Best Thing

https://www.instagram.com/p/B2mG5fElfgz/

Simone makes triple double look easy

Click PLAY or watch it on YouTube.

Free Hip progressions / conditioning

Click PLAY or watch it on YouTube.

Hey Simone – robot gymnasts are coming!

Click PLAY or watch it on Facebook.

Thanks Andy.

Christchurch School of Gymnastics – NEW Gym

The new $9 million building … opened on Saturday. …

The gymnastics school has about 6000 members and employs more than 60 staff. …

New $9m Christchurch School of Gymnastics building opens

The old Gym was replaced due to earthquake damage in 2011.

USA Worlds Team

Simone Biles
Jade Carey
Kara Eaker
Sunisa Lee
Grace McCallum
MyKayla Skinner

Click PLAY or watch it on Twitter.

Alternate in Germany will be decided as late as 24 hours prior to the first competition.

Non-traveling alternates are Morgan Hurd and Leanne Wong.

Spencer feels this team is too strong and deep on Floor & Vault, not deep enough on Beam and Bars.

Balance Beam Situation

Any combination would win Worlds as a team. My own vote — if I had a vote — would be for those gymnasts who have been most consistent over all the competitions and camps. The only team that can beat USA is … USA.