gymnasts wearing a Buff for training

Gymnasts at Gymcats Gym Dance Cheer are wearing a neck tube like a Buff for training. They can pull it up as needed for a mask. Not as effective as a real mask, but sufficient in many situations in the Gym.

A former gymnast / school principal friend of mine has a mask test that these neck tubes are likely to FAIL — can you blow out a flame through them.   With a good mask, you can’t. 

But the new BUFF® Filter Tube is promoted as having a 98% Bacterial Filtration Efficiency. That might be better.

Click PLAY or watch it on YouTube.

Buff now makes a dedicated filter mask, as well.

Click PLAY or watch it on YouTube.

Onodi to aerial cartwheel

Click PLAY or watch it on Twitter.

Mia Sundstrom’s 7-element FX combo

Click PLAY or watch it on Twitter.

bad news for Minnesota

Click PLAY or watch it on Twitter.

Mike Burns:

… the proposal was modified in the last minute and Outdoor Track was NOT dropped. So with men’s gymnastics, men’s tennis, and men’s indoor track being dropped the department is saving $1.6 million.

https://www.facebook.com/mike.burns.1884787

BIG MAG tricks FX & HB

Click PLAY or watch it on Twitter.

Penev’s layout Zapata combo

Click PLAY or watch it on Instagram.

Simone in Sports Illustrated

With a combined total of 30 Olympic and world championship medals, the most decorated, dominant gymnast ever was poised to add to her haul this summer at the Tokyo Olympics.

Even with the Summer Games postponed to 2021, Biles doesn’t need more hardware to prove her power, poise and persistence

The Unrelenting

Introducing our list of the most powerful, most influential and most outstanding women in sports right now—the game-changers who are speaking out, setting the bar and making a difference.

Arabian on Floor with good form

It’s difficult to do double front and — especially — double Arabian with good form.

But we had a couple of good Arabians at the Szombathely World Cup this past weekend.

Click PLAY or watch it on YouTube.

BIG tricks WAG

Click PLAY or watch it on Twitter.