Gymnastics – Page 205 – Gymnastics Coaching.com

Dave Tilly Bars drills

Plenty of physical preparation.

Click PLAY or watch it on YouTube. (9min)

Flyspring to Fwd Saltos

Click PLAY or watch it on YouTube.

Asian Champion Shinnosuke Oka

Shinnosuke Oka JPN 86.065
Carlos Yulo PHL 85.930
Takeru Kitazono 85.431

China was team champion: Xingyu Lan, Weide Su, Hao Tian, Dehang Yin, Chenyi Xie and Yinga Ta.

Japan second.

Impressively, Kazakhstan was 3rd in team.

Uzbekistan also qualified a full men’s team to Worlds 2023.

Japanese teenager #ShinnosukeOka claimed men's individual all-around gold on the first day of senior finals at the Asian #ArtisticGymnastics Championships https://t.co/0Ct9oGcWM2 #Gymnastics @gymnastics @officialAGU pic.twitter.com/X2KGKMJ6c3
— insidethegames (@insidethegames) June 15, 2023

Suni is awesome

The best in the world are all calculating how to get the highest start score on Bars.

Suni has lost her mind, and we are HERE FOR IT 🤯🙌🏻👏🏻

(🎥: @sunisalee_) pic.twitter.com/VPgBo2DBy5
— Gymnastics Now (@Gymnastics_Now) June 13, 2023

Jade Carey – Beam

Used the back-up leap series in this set.

Beam: Well she got one 🤷‍♀️

9.975 for @jadeacarey!#GoBeavs pic.twitter.com/qBjLF8Thms
— Oregon State Gymnastics (@BeaverGym) March 11, 2023

Osijek Women’s highlights

It was another weekend to remember at the Osijek 🇭🇷 World Challenge Cup!

Read our full review as Georgia Godwin put in another spectacular performance https://t.co/T2zCGJVds9 🏆 #Gymnastics pic.twitter.com/JKNqtzYze3
— FIG (@gymnastics) June 12, 2023

Osijek Men’s highlights

It was a weekend that we couldn't turn away from for a second!

Catch up on all the action from an amazing Osijek World Challenge Cup 📰 https://t.co/T2zCGJVds9 #Gymnastics pic.twitter.com/wVwqsso5pM
— FIG (@gymnastics) June 12, 2023

Epke’s 24 release series 😀

Somebody VIDEO edited Epke’s Cassina-Kovacs-Kolman-Gaylord II into a longer sequence.

Click PLAY or watch it on YouTube. (from 2013)

Osijek World Cup results

Vault

Women's Vault final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.333
🥈 Csenge Bacskay 🇭🇺 13.099
🥉 Denelle Pedrick 🇨🇦 13.066#FIGWorldCup #Gymnastics pic.twitter.com/iVmhRuVopn
— FIG (@gymnastics) June 10, 2023

Bars

Uneven Bars final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Naomi Visser 🇳🇱 14.333
🥈 Georgia Godwin 🇦🇺 13.700
🥉 Barbora Mokosova 🇸🇰 13.300#FIGWorldCup #Gymnastics pic.twitter.com/COEI8cKF0q
— FIG (@gymnastics) June 10, 2023

That's it for Day 1️⃣ of finals at the World Challenge Cup in Osijek 🇭🇷! Here's Naomi Visser 🇳🇱 nailing her Uneven Bars routine for 🥇 on the apparatus.
👀 Head over to our Instragam Stories for more! ⬇️ https://t.co/CGUWtC7Jan #Gymnastics #FIGWorldCup pic.twitter.com/GiD607XZ07
— FIG (@gymnastics) June 10, 2023

Beam

Balance Beam final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.900
🥈 Barbora Mokosova 🇸🇰 12.700
🥉 Naomi Visser 🇳🇱 12.666
🥉 Tina Zelcic 🇭🇷 12.666#FIGWorldCup #Gymnastics pic.twitter.com/t3WIjaAnCi
— FIG (@gymnastics) June 11, 2023

Georgia Godwin – Osijek BB Final. 13.900 ‼️ (5.9 SV) pic.twitter.com/YyJhFKaAvV
— Heath Thorpe (@thorpeheath) June 11, 2023

Floor

Women's Floor Exercise final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Georgia Godwin 🇦🇺 13.400
🥈 Denelle Pedrick 🇨🇦 13.300
🥉 Floor Slooff 🇳🇱 12.733#FIGWorldCup #Gymnastics pic.twitter.com/Bhd3qWbhS7
— FIG (@gymnastics) June 11, 2023

Floor

Men's Floor Exercise final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Eddie Penev 🇧🇬 14.100
🥈 Ahmet Onder 🇹🇷 13.800
🥉 Krisztofer Mészáros 🇭🇺 13.733#FIGWorldCup #Gymnastics pic.twitter.com/onYsQmeqct
— FIG (@gymnastics) June 10, 2023

Pommels

Pommel Horse final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Gagik Khachikyan 🇦🇲 14.766
🥈 Artur Davtyan 🇦🇲 14.600
🥉 Illia Kovtun 🇺🇦 14.500#FIGWorldCup #Gymnastics pic.twitter.com/lnk2pAV9Az
— FIG (@gymnastics) June 10, 2023

Rings

Still Rings final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Artur Avetisyan 🇦🇲 14.666
🥈 Arthur Zanetti 🇧🇷 14.533
🥉 Caio Souza 🇧🇷 13.933#FIGWorldCup #Gymnastics pic.twitter.com/jxaQTdn2ca
— FIG (@gymnastics) June 11, 2023

Vault

Men's Vault final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Artur Davtyan 🇦🇲 15.033
🥈 Caio Souza 🇧🇷 14.683
🥉 Emil Akhmejanov 🇰🇿 14.283#FIGWorldCup #Gymnastics pic.twitter.com/2YtTlFYRrR
— FIG (@gymnastics) June 11, 2023

P Bars

Parallel Bars final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Illia Kovtun 🇺🇦 15.133
🥈 Ferhat Arican 🇹🇷 14.966
🥉 Caio Souza 🇧🇷 14.533#FIGWorldCup #Gymnastics pic.twitter.com/wSHpcf06Ub
— FIG (@gymnastics) June 10, 2023

H Bar

Horizontal Bar final at the World Challenge Cup in Osijek 🇭🇷:

🥇 Caio Souza 🇧🇷 14.300
🥈 Arthur Mariano 🇧🇷 14.166
🥉 Tin Srbic 🇭🇷 14.166#FIGWorldCup #Gymnastics pic.twitter.com/MVm4IlEqnB
— FIG (@gymnastics) June 11, 2023

leaning forward on Bars progressions

Getting strong and confident leaning forwards is essential.

Click PLAY or watch it on YouTube.

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