Noah Royer training H Bar

Noah is an up-and-coming Canadian gymnast who trains at Taiso, Saskatoon with coach Markos Baikas.

Click PLAY or watch it on YouTube.

TANG Chia-Hung –Β Walstrom

First release. Named for Canadian Owen Walstrom who went on to be a stunt coordinator.

Click PLAY or watch it on YouTube.

Craziest H Bar releases

A compilation put together by International Gymnast magazine.

Click PLAY or watch it on Twitter.

BEST way to introduce Giants

I finally got back to a Gym where I’d coached 10 years β€” Taiso, Saskatoon.

Over the 3 weeks I had all beginners (and some trying to improve their backward Giants) do my favourite drill.

The beginner is focused on getting feet back on the spotting boxes as quickly as possible.

Click PLAY or watch it on YouTube.

Here’s coach Matthew Sparks using the same progression on the actual Bars rail. Her first Giant.

Click PLAY or watch it on YouTube.

triple pike – H Bar

Noah Kuavita (BEL)

Click PLAY or watch it on Twitter.

Vitkov Vyacheslav PH/PB/HB training

Wow.

Click PLAY or watch it on Instagram.

Stalder Rybalko to HANDSTAND

This is rare. Yoshiki Nakatani.

Click PLAY or watch it on Instagram.

Worlds Finals MAG – day 2

Vault

  1. Yulo Carlos Edriel PHI 14.916
  2. Yonekura Hidenobu JPN 14.866
  3. Medvedev Andrey ISR 14.649

Click PLAY or watch Yulo’s Dragulescu on Twitter.

P Bars

  1. Hu Xuwei CHN 15.466
  2. Yulo Carlos Edriel PHI 15.300
  3. Shi Cong CHN 15.066

H Bar

  1. Hu Xuwei CHN 15.166
  2. Hashimoto Daiki JPN 15.066
  3. Malone Brody USA 14.966
  4. Macchini Carlo ITA 14.966 β€” same score as Brody, but loses the tie break.

Uchimura 6th with 14.600.

A good final.

Click PLAY or watch it on Twitter.

Read Spencer’s LIVE blog for details.

Full results.

Kohei hits H Bar

Whew.

Though he was close on Bretschneider, the GOAT should qualify for the final with 14.300.

Click PLAY or watch it on Twitter.

Bretschneider – H Bar

Click PLAY or watch it on Twitter.