Kokofugata Azuki 🇯🇵 – Floor

Wow. Very clean. Dynamic.

Judges like it. 8.433 E-score.

Click PLAY or watch it on YouTube.

using Air Barrels in the Gym

Over the past month I’ve been using a foam cylinder quite a bit with non-competitive classes. It’s FUN and SAFE — so long as the cylinder doesn’t roll the wrong way at the wrong time.

Click PLAY or watch some uses on YouTube.

Cottbus Apparatus Finals 2

Japan continues to excel on Beam.

Mya Lauzon – Floor

Payton Murphy – Floor

Double Backs out of Round-off work well for Payton.

Running Arms | Product Video

YES we know there have been Olympians who run with arms straight. Sprinters are pained to watch them. 😀

They’d have been even better vaulters with superior sprint technique.

I like this product.

Click PLAY or watch it on YouTube.