Saying goodbye to the great American Olympic gymnast.
Click PLAY or watch Crosby’s 1974 FX on YouTube.
(Via NCAA MEN’S GYMNASTICS ALUMNI)
Category: floor (men)
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
Grigori Misutin 1992 Floor
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Matthias Fahrig – crazy tumbling pass
Kazuki Minami can STICK
Tong Fei – full twisting butterfly
The first gymnast I ever saw compete this skill inspired everybody since to work it.
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downhill tumbling for beginners
spotting Air Flair
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Round-off drills
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introducing hand position for Round-off
This could be a good drill for having beginners keep both hands in a straight line when learning on Floor.
Over-turning at this stage is a common problem.
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opening hips for backward handspring
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Gymnastics Coaching.com 