Backward “gainer” drills are great for many reasons. Including the hip action on takeoff and shape for a hollow layout.
Chellsie Memmell, by coincidence, is an ideal model at the beginning of this video tutorial.
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Category: floor (men)
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
FWD walkover/handspring drills
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shapes for tumbling
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Jade Carey Olympic Floor Champion
What a story.
- CAREY Jade USA 14.366
- FERRARI Vanessa ITA 14.200
- MURAKAMI Mai JPN 14.166
- MELNIKOVA Angelina ROC 14.166
Floor – Dolgopyat, Zapata, Xiao Ruoteng
superb Brooklyn Moors
A case study in artistry for judges.
Can they score higher than 10.0 at UCLA? 😀
She’s one of the reserves for the Floor final.
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Xiao Ruoteng – Floor
past 5 Olympic FX champs
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Gage Dyer – NCAA Floor Champ
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men’s Olympic FX champions
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