Spencer has updated his Beam cheat sheet for the 2023 NCAA season.
Category: beam
Beam artistry
This is gorgeous. Henrietta Ónodi, I believe.
Urara Ashikawa – Beam 2020
Click PLAY or watch it on Twitter.
BLAKELY Skye – Beam
Fantastic. I really wish Skye would have medaled on this apparatus in the Final. This routine deserves it.
Click PLAY or watch it on YouTube.
low Beam balance contest
Click PLAY or watch it on YouTube.
Wolf Turn WORLD RECORD 😀
super difficult BEAM
Click PLAY or watch it on YouTube.
1st Backward Handspring high Beam
Click PLAY or watch it on YouTube.
rare turns on Beam
Click PLAY or watch it on YouTube.
Miracle on Beam ~ Japan 2022
In the last quadrennial, I’d say the biggest shocker was Taiwan qualifying a full team to the Tokyo Olympics in Men’s Gymnastics.
In Liverpool, without question the biggest surprise was a team from Japan of relative unknowns.

In the qualifications, Japan had the highest team Beam score: 3rd (Shoko Miyata), 5th (Hazuki Watanabe), and 7th (Ayaka Sakaguchi).
And they didn’t compete the reigning World Champion on Beam, Urara Ashikawa.
In the team final, heading to the final apparatus, it looked like Japan would finish 3rd — automatic qualification to Paris.
The wheels finally fell off on Bars. Canada took the bronze team medal. Winning it on Beam.
Canada’s first team medal at Worlds was the 2nd biggest surprise in Liverpool.
Read more about Japan’s miracle meet on The Medal Count:
