— Washington Gymnastics (@UWGymnastics) February 16, 2023
Category: beam
Ling Jie – Beam & Bars
Ling Jie (born October 22, 1982) is a retired Chinese artistic gymnast. She was the 1999 World Champion on the balance beam, the 2000 Chinese all-around national champion, and the silver medalist on the uneven bars at the 2000 Olympics in Sydney. …
She is the innovator of a skill on the uneven bars that bears her name in the Code of Points: the “Ling,” a full pirouetting front giant starting and ending in the inverted grip. …
Click PLAY or watch it on YouTube.
Skye Blakely – Beam
Julia Soares – Beam
Irina Alexeeva 5x Layout step-out 😀
PLEASE – more Shoulder Stands on Beam
A very cool family of skills.
Take out the Wolf turn. 😀
Dave Locke – sideways 1/1 on Beam
Switch Half on Beam
Rarely done well.
The majority would gain tenths by replacing that D with a quality C or B part.
Gymnastics Coaching.com 