Nick was recently interviewed on the SHIFT podcast. Good information for all competitive coaches.
Category: bars
highest difficulty Bars 2019
Nina Derwael – 6.7
Fan Yilin – 6.5
Sunisa Lee – 6.4
Elisabeth Seitz – 6.4
Anastasia Agafanova – 6.4
See more on Balance Beam Situation.
Click PLAY or watch Nina on YouTube. … She could up the difficulty on that without much problem.
Giant 1/1 to double double
Is this the first time any gymnast has ever done this dismount without a Giant?
Spencer said she decided during the routine to dismount directly from the full turn.
Click PLAY or watch Bars innovator MyKayla Skinner on YouTube.
Both Trinity and MyKayla made National team after a long College season. #respect
Maria’s Maloney to Jaeger
Sunisa Lee is awesome
Click PLAY or watch it on Twitter.
super difficult skills
Click PLAY or watch it on YouTube.
Sunisa Lee – Bars
Konnor McClain leads Jr – day 1
1. Konnor McClain – 56.500
2. Kayla DiCello – 56.000
3. Olivia Greaves – 55.700
4. Sydney Barros – 55.250
5. Skye Blakely – 54.600
6. Anya Pilgrim – 53.900
7. eMjae Frazier – 53.300
… Most of the top athletes had really strong days. The top four basically all nailed their competitions, and Blakely did well to recover from bars to come back with strong scores on the other three events. A high quality day overall. …
BBS – LIVE blog
Click PLAY or watch Konnor on YouTube.
Leanne Wong – podium Bars
Click PLAY or watch it on YouTube.
hitting handstand
Certainly the WAG Codes put too much importance on finishing skills within 10 degrees of handstand. MAG Codes are more sensible.
Still it’s impressive to see gymnasts who can do it. Ashton, for example.
Click PLAY or watch it on Facebook.

