Category: bars

Alexandra Sorokina – triple back

From 1991.

twisting Flyaway – Playground

Awesome.

Click PLAY or watch it on Instagram.

Thanks Doug.

Jade Barbosa – piked Stalder

Very good on straps.

Jade is age-31 now.

Click PLAY or watch it on Instagram.

training Sole Circles

Be sure gymnasts can’t accidentally hit their hips on the base. Don’t use a mini-tramp with a METAL cross piece, unless it is really well padded.

Click PLAY or watch it on YouTube.