Wolfgang Hambüchen interview

Like everyone, I was a huge fan of Olympic Champion Fabian Hambüchen.

Three Olympics. Three medals on H Bar.

Father / Coach Wolfgang tells that his son was VERY inflexible in the hips when he started. But loved our sport.

Click PLAY or watch it on YouTube.

6 new seniors to watch in 2025

6 – Hwang Seohyun (KOR)
5 – Yulia Svistunova (RUS)
4 – Li Rongjinyi (CHN)
3 – Claire Pease (USA)
2 – Elena Colas (FRA)
1 – Giulia Perotti (ITA)

Click PLAY or watch it on YouTube.

good Backward Giants

Growing gymnasts should have excellent, fast rotating Giants as quality sometimes deteriorates later when they grow taller and put them between the rails.

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overshoot Handstand drill

So simple, it works.

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keep SHAPE in Backward Salto dismounts

Of course the trunk should be in flexion.

As much like a round ball as possible is ideal for tucked Saltos, in my opinion. Fingers grasping the shins.

Click PLAY or watch it on Instagram.

Forward Giant PRESSURE drill

Good idea.

Click PLAY or watch it on Instagram.