Georgia-Mae Fenton ‏- Bars

Ricna half to Ezhova!

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Oklahoma Bars releases

Looking more ELITE than NCAA. 🙂

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Maggie Nichols at Oklahoma

I’m seeing some BIG numbers this season.

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https://www.instagram.com/p/BKebMAhhzrY/

(via MCS Maria)

how NOT to train Straddle Back

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(via papaliukin)

using the Forster Bar

The Forster Bar is a training aid intended to help perfect shifting of the wrists for bar skills such as clear hips, giants …

$60

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related – Wrist Shift and Shaping for Giants VIDEO