Utah Pac 12 Champs

Utah 198.000
UCLA 197.875
Cal 197.325
Oregon State 196.775

SEC Champs LSU

LSU 198.075
Alabama 197.750
Kentucky 197.600
Florida 197.300

Missouri 197.275
Arkansas 197.050
Auburn 196.775
Georgia 196.075

Bragging rights.

Heath – 5.6 H Bar

Final NQS NCAA ranking

According to Spencer:

1 Oklahoma
2 LSU
3 Cal
4 Florida
5 Utah
6 Denver
7 Kentucky
8 Alabama
9 UCLA
10 Michigan State
11 Michigan
12 Arkansas
13 Missouri
14 Auburn
15 Minnesota
16 NC State

Airforce wins USAG Men’s Collegiate Championships

Delchev on Rings

Lance Ringnald posted the best tutorial I’ve seen.

I only coached one gymnast who competed this cool skill. For just a B-value, it’s difficult to justify for FIG gymnasts. BUT could be a great addition for a young, flexible gymnast who needs a B-part.

Click PLAY or watch it on YouTube.

Robot back flips

Boston Dynamics – off a box.

Click PLAY or watch it on YouTube.

Unitree’s H1 on flat ground.

Click PLAY or watch it on YouTube.

Rotation generated from the indirect ground reaction force on the (feet) of the (hips) moving forward.

NCAA Conference Championships

This coming weekend ➙ Saturday, March 23rd.

Conference championships provide the final chance for teams to change their NQS rankings before the regionals draw.

CAMILO VERÁ training Triple Layout

Representing Colombia, this young man trains a lot of unique, big difficulty.

Click PLAY or watch it on Instagram.