1/1 twisting Double Tuck

Note she drops one arm to twist.

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.

standing backward 3/2 twist

Who’s the G.O.A.T.? 😀

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late twist Tumbling drills

These encourage LATE twist.  AND good ROTATION.

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quintuple twist on skates

Daniil Butenko performed a quintuple twist during training with Sun Yumei.

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introducing forward twisting

What I like BEST about this drill is starting with LATE twisting.

It’s easy to twist earlier. Difficult to get kids to twist later.

“Late is GREAT” 😀

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Courtney McCool – 2004 Floor

Courtney’s FORM on TWISTING is as perfect as anyone in history.

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analysis of Carlos Yulo’s tumbling

IF judges actually deducted for form in the air, Yulo would rank even higher on Floor.

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Minami Kazuki – 4.5 twist