gymnasts are incredible

This is from the private Cognition Coaching – Conscious Growth Facebook page.

The benefits of training acrobatic sports are incredible. These are super humans.

Super Humans

Age Falsification in Chinese Gymnastics

Dr. Uncle Tim has taken a deep dive into age falsification in women’s gymnastics on his excellent site โž™ Gymnastics-History.com.

Age falsification was quite common back in the bad, old days. Especially in China and Romania.

In fact, we even had cases of falsification in lower levels of Gymnastics competition where I coached.

Check out the important post:

Who Bears the Responsibility for Age Falsification in Chinese Gymnastics?

Dong Fangxiao, November 2000, Stuttgart

benefits of Gymnastics

There are many.

Click over to GymnasticsHQ to see more like this.

click for larger version

(via Tony Retrosi)

Feeding the Young Athlete

Coach Melissa Coombes recommends this book.

Amazon

You can read the first 38 pages online for free.

what keeps kids in Gymnastics?

Gymnastics Ireland interviewed some young ladies.

Everyone has ups and downs. The coach needs to step in when one of their gymnasts is in a down phase.

Click PLAY or watch it on YouTube. Video by Georgianna Scurfield (Women in Sport UK).

Teenage dropout amongst girls is a widespread issue in sport and in gymnastics, which if tackled, can support lifelong involvement in sport and physical activity to improve the lives of women & girls.

As a predominantly youth sport, Gymnastics presents a unique and powerful opportunity to help girls develop a strong love of sport and physical activity from a young age to nurture continued participation through adolescence and beyond to support their health, happiness and wellbeing into later life.

Through our research and beyond, we asked girls and women involved in our sport “What keeps you here?” – because what keeps you here matters to us.

Trent Milligan – Gymnastics Spiderman

Trent Milligan is an elite Canadian gymnast โ€” and Spiderman.

You can hire Spiderman for your child’s birthday โ€”ย or Bachelorette party. ๐Ÿ˜€

Click PLAY or watch it on Instagram.

Cal parents supporting their gymnast daughters ๐Ÿ˜€

Click PLAY or watch it on Instagram.

My girls will be feared by weak men.

Click PLAY or watch it on Instagram.

Poem by Daragh Fleming.

I๐™› ๐™„ ๐™š๐™ซ๐™š๐™ง ๐™๐™–๐™ซ๐™š ๐™œ๐™ž๐™ง๐™ก๐™จ ๐™ฉ๐™๐™š๐™ฎโ€™๐™ก๐™ก ๐™—๐™š ๐™›๐™š๐™–๐™ง๐™š๐™™ ๐™—๐™ฎ ๐™ฌ๐™š๐™–๐™  ๐™ข๐™š๐™ฃ.
But to everyone else theyโ€™ll be a consistent friend.
Theyโ€™ll never lack meaning.

๐™๐™๐™š๐™ฎโ€™๐™ก๐™ก ๐™—๐™š ๐™œ๐™š๐™ฃ๐™ฉ๐™ก๐™š ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™ ๐™ฌ๐™๐™ž๐™ก๐™š ๐™—๐™ง๐™š๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™œ๐™ก๐™–๐™จ๐™จ ๐™˜๐™š๐™ž๐™ก๐™ž๐™ฃ๐™œ.
Theyโ€™ll take up space and theyโ€™ll like what they like.
๐™๐™๐™š๐™ฎ ๐™ฌ๐™ค๐™ฃโ€™๐™ฉ ๐™—๐™š ๐™ฉ๐™–๐™ช๐™œ๐™๐™ฉ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ฉ๐™๐™š๐™ข๐™จ๐™š๐™ก๐™ซ๐™š๐™จ ๐™ค๐™ง ๐™๐™ž๐™™๐™š.

My girls will be feared by weak men.
๐™๐™๐™š๐™ฎโ€™๐™ก๐™ก ๐™™๐™š๐™ข๐™–๐™ฃ๐™™ ๐™ง๐™š๐™จ๐™ฅ๐™š๐™˜๐™ฉ ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š๐™ฎ ๐™™๐™š๐™จ๐™š๐™ง๐™ซ๐™š ๐™ž๐™ฉ.
They will always know love, and never feel they have to earn it.

Theyโ€™ll know their value is inherent, has nothing to do with their looks.
๐™๐™๐™š๐™ฎ ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ก๐™š๐™–๐™™๐™š๐™ง๐™จ, ๐™—๐™š ๐™๐™š๐™–๐™ก๐™š๐™ง๐™จ, ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ฌ๐™ง๐™ค๐™ฃ๐™œ๐™จ, ๐™ฌ๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™ ๐™จ.
Theyโ€™ll be mothers one day if they so choose.
But their value wonโ€™t be defined by the use of their wombs.

They will be whatever lives in their hearts.
๐™๐™๐™š๐™ฎ ๐™ฌ๐™ž๐™ก๐™ก ๐™ ๐™ฃ๐™ค๐™ฌ ๐™™๐™ง๐™š๐™–๐™ข๐™จ ๐™–๐™ง๐™š ๐™ฉ๐™๐™š๐™ง๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™˜๐™๐™–๐™จ๐™š๐™™ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š ๐™จ๐™ฉ๐™–๐™ง๐™ฉ.

My girls will know poetry and song.
They know I will listen when something feels wrong.
They will learn that โ€˜women are too emotionalโ€™ is an original lie.
And they will not grow up with a father who refuses to cry.

So yeah,
My girls will make some weak men shake in their knees.
๐™๐™๐™š๐™ฎ ๐™ฌ๐™ค๐™ฃโ€™๐™ฉ ๐™—๐™š ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™จ๐™ค๐™˜๐™ž๐™š๐™ฉ๐™ฎ ๐™š๐™ญ๐™ฅ๐™š๐™˜๐™ฉ๐™จ.

๐™๐™๐™š๐™ฎโ€™๐™ก๐™ก ๐™—๐™š ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™จ๐™ค๐™˜๐™ž๐™š๐™ฉ๐™ฎ ๐™ฃ๐™š๐™š๐™™๐™จ.

Thanks Jeff.

GAGE gymnasts to new Clubs

Lauren:

Last month, USA Gymnastics terminated GAGEโ€™s membership effective immediately due to allegations that coaches were not complying with the terms of their suspensions tied to claims of abuse. The decision prevented its athletes from participating in meets sanctioned by the governing body, which of course includes every major elite competition in the country.

Because of this, gymnasts who trained at GAGE have started finding refuge in other programs, including first-year seniorย Lavi Crainย and her younger sister Vivi to World Champions Centre, Winter Cup competitors Annalisa Milton to Missouri Elite and Kaylee Sath to WOGA, and junior national team member Aulya Daniels to Liberty Gymnastics.

Around the Gymternet: Alice Dโ€™Amatoโ€™s Surgery, GAGEโ€™s Mass Exodus, Radomyr Stelmakh is German

GAGE no longer USA Gymnastics club

One of the top U.S. Gymnastics clubs refused to stay in compliance with SafeSport guidelines.

What happens to the many excellent athletes from that Gym?