Lexy Ramler CRAZY Bars

Click PLAY or watch it on Twitter.

Knowledge vs Experience

With YouTube almost every possible progression and conditioning exercise is available to coaches.

The challenge is fitting ALL THAT INFORMATION into a system.

You don’t want every possible progression for a skill, you want the best 3-4 that will work for your gymnasts. That takes experience.

Kohei: Simone beyond amazing

All hail.

Yvonne Tousek montage

One of the most original and creative gymnasts in history.

After UCLA, Yvonne went on to Cirque du Soleil and is today a talent scout with Casting.

Click PLAY or watch a Yvonne Tousek montage on YouTube.

Kara Eaker – Beam

Click PLAY or watch it on Twitter.

Jordyn Wieber on resilience

Click PLAY or watch it on Twitter.

the IVANOV on P Bars?

This should be in the Code of Points.

Check the mount performed at the Sydney Olympics by International Gymnast magazine’s Christian IVANOV.

Click PLAY or watch it on YouTube.

Click PLAY or see his shoulder flexibility on YouTube. This was a Code where stooped Stalders and Endos were worth +0.1 over straddled.