Click PLAY or watch it on Facebook.
Sarah Finnegan – Floor
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on Twitter.
With YouTube almost every possible progression and conditioning exercise is available to coaches.
The challenge is fitting ALL THAT INFORMATION into a system.
You don’t want every possible progression for a skill, you want the best 3-4 that will work for your gymnasts. That takes experience.

Like this.
One of the most original and creative gymnasts in history.
After UCLA, Yvonne went on to Cirque du Soleil and is today a talent scout with Casting.
Click PLAY or watch a Yvonne Tousek montage on YouTube.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on Twitter.
This should be in the Code of Points.
Check the mount performed at the Sydney Olympics by International Gymnast magazine’s Christian IVANOV.
Click PLAY or watch it on YouTube.
Click PLAY or see his shoulder flexibility on YouTube. This was a Code where stooped Stalders and Endos were worth +0.1 over straddled.