🥇 Romania 102.950
🥈 Germany 102.500
🥉 Italy 102.150
🥇 Helen Kevric GER 51.750
🥈 Amalia Puflea ROU 51.650
🥉 Lilou Viallat FRA 51.650
Category: Gymnastics
Kasamatsu progressions
Note — this vault is easiest for gymnasts who do all salto twists in the direction of the hand placed 1st on the floor on Round-off.
For example, if the gymnast twists saltos to the right, easiest is that they also put the right hand down first on Cartwheel and Round-off. A left twist.
Kasamatsu is 1/4 twist in one direction, 3/4 twist in the opposite direction. More difficult is Tsukahara with 1/1 twist which is 1/2 twist in one direction, 1/1 twist in the same direction.
Head coaches should be checking on twist direction when it’s being taught to beginners at their Club.
Click PLAY or watch it on Instagram.
More posts about Kasamatsu.
Grishina on Beam
European Youth Olympic Festival MAG
Results:
🥇 Italy 158.750
🥈 Great Britain 158.550
🥉 Switzerland 158.200
🥇 Radomyr Stelmakh UKR 79.850
🥈 Riccardo Villa ITA 79.850
🥉 Matteo Giubellini SUI 79.500
Radomyr Stelmakh of Ukraine finished seventh in the all-around standings when he made his major international debut at European Championships in 2020, but due to the two-per-country limitations, he was not counted in the official rankings.
The 16-year-old made sure his results would count this time around, looking incredible from the moment he stepped out onto the floor until the second he landed his dismount on high bar as the very last competitor in the very last subdivision to sneak in and grab the all-around title with a 79.900, just half a tenth ahead of Italy’s Riccardo Villa …
Stelmakh Wins EYOF All-Around in Tight Battle, Italy Takes Team Gold
Commonwealth Games WAG preview
Only Australia is sending their best possible team.
Spencer ranks GBR, AUS and CAN as looking like team podium favourites.
Commonwealth Games in Birmingham, England.
Read his preview:
Commonwealth Games Women’s Preview
learning the Pedrick
Grace McCallum – Bars
Hwang Seo-Hyeon – Beam
A dynamo.
Stick like Lexy
Rebeca Andrade – Beam
Click PLAY or watch it on Twitter.
Gymnastics Coaching.com 