Category: Gymnastics

SAKAGUCHI Ayaka (JPN) – Beam

Continuous movement.  You could actually call this choreography. 

Click PLAY or watch it on YouTube.

Swiss Cup results

🥇 United States
🥈 Italy
🥉 Turkey

training Sole Circles

Be sure gymnasts can’t accidentally hit their hips on the base. Don’t use a mini-tramp with a METAL cross piece, unless it is really well padded.

Click PLAY or watch it on YouTube.