tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Working with a gymnast new to Shaposh recently, I was wishing we had a Quick Flex Bar. This is by far the best way for kids to get started on all counter rotating releases.
Click PLAY or watch it on YouTube.
The hands are the only point of force application. Of course that hip action is needed to put more weight on the rail. The equal, opposite and simultaneous reaction force is what generates the counter rotation.
Click PLAY or watch it on Instagram.
(via FloGymnastics)
The 2015 Worlds co-champion did not qualify to the Olympic final.
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26th Concurs de Castells in Tarragona in the Catalonia region of Spain.
Click PLAY or watch it on Facebook.
Merci Bernard
The world championships, which coincide with the city’s 375th anniversary celebrations, is to be held in a 10,000-seat “theatre” arrangement inside the 55,000-seat Olympic Stadium. …
Nadia Comaneci, Georges St-Pierre help sell world gymnastics championships
Stars in a 2011 music video called “Tip Toeing” by The Monomes.
Click PLAY or watch it on YouTube.
I saw that linked from a gimnastas.net post listing many more music videos featuring gymnasts.
Gymnastics Coaching.com 