Category: Gymnastics

shoulder angle on Yurchenko

Excellent vaulters use a number of different techniques.

For beginners, I recommend keeping the hands facing slightly towards one another. Fingers inward, so the elbows CAN bend. For safety.

For beginners, I recommend keeping the shoulders as stretched as possible.

Click PLAY or watch it on Instagram.

https://twitter.com/thorpeheath/status/1774102521226653835

standing Double Back

A great progression for improving HOW to get a Double Salto around when you — later — have slow rotation in training or competition.

Click PLAY or watch it on YouTube.

Eythora = Artistry

Artistry is so poorly defined that I’m guessing judges are told:

Eythora = artistry. 😀

Watch a dance through at Worlds podium training.

10 questions with Skye and Kayla

In handstand.

Click PLAY or watch it on Instagram.