H Bar – the Karstadt

Kovacs catching without regrasping. 🙂

Click PLAY or watch it on Instagram.

Here’s another. VIDEO

Hasbro’s Fantastic Gymnastics Game

An ideal present for a gymnast. 🙂

$15.99 right now on toysrus

Click PLAY or watch it on YouTube.

(via Gymnast Crossing)

David Vecsernyes (6′1″/185cm) H Bar

Click PLAY or watch it on Tumblr.

http://papaliukin.tumblr.com/post/153405026694/some-of-you-have-asked-me-about-tall-guys-in

Edgar Boulet – Bretschneider

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BL_z6e7DDlV/

(via papaliukin)

Fabian Hambuechen – Olympic Champion

Bursting onto the international scene in 2004 as the youngest German Olympic athlete, Hambuechen now owns 9 World and 11 European medals, plus titles at the 2015 European Games and the Universiade. The German sportsman of the year 2007 … has had a rich and fulfilling gymnastics career. But there was this one medal that alluded him … Olympic gold. …

Going into the final as top qualifier …

When Zonderland came off the high bar, Hambuechen’s biggest rival –and good friend took himself out of the medal race. And none of the other gymnast could match Hambuechen’s score. After 12 years at the top, he was finally the Olympic Champion!

UEG – Fabian Hambuechen, a dream comes true in Rio

Watch it on NBC. (slow loading #NBCsucks)

fabian

Germany’s Fabian Hambuechen wins horizontal bar gold

Gaius Thompson – Liukin

Click PLAY or watch it on Instagram.

elgrip NOT required next Men’s Code

DRAFT FIG Men’s Code of Points 2020 page 135 – Horizontal Bar:

Article 15.2.2 Information about the D score

1. The Element Groups are (EG):

I. Long hang swings with and without turns.
II. Flight elements.
III. In bar and Adler elements.
IV. Dismounts.

Adler is German for “eagle”. An eagle or elgrip swing has always been required in the past. But with the reduction in Special Requirements from 5 to 4, gymnasts will be required to do either an In Bar skill or Eagle skill. An Endo, for example, would suffice.

We will be seeing this skill far less in future.

adler
Adler

Click PLAY or watch it on YouTube.

The classic Stoop Shoot MIGHT damage the shoulders of gymnasts. I’m very happy to see it no longer a requirement. The very few genetically gifted may continue to use it.

Most have been done badly in the past. Flexed feet, bent knees, wide arms, etc.

Congratulations to FIG MTC for this change
, something many have been calling for for decades. We’ll have fewer shoulder injuries in future.

Of course gymnasts will continue to use variations of that skill including Adler 1/2 and Adler 1/1, both much less for shoulder injury.

related – TECHNIQUES TO START THE STOOP CIRCLE (ADLER) ON HIGH BAR

Daniel Leyva Rio highlights

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BLh0pxohxgI/