Category: horizontal bar

BIG upgrades for Uchimura on H Bar

Already qualified for Worlds, Kohei tried and got through a 6.9 routine.

Over-scored at 15.750 … but it’s clear the King is not coasting this quadrennial.

Click PLAY or watch it on YouTube.

Tap Swing on Bars – specific conditioning

Love it.

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Thanks Vanessa.

eliminating advanced pirouettes on H Bar

On Horizontal Bar it’s difficult to do C turns and higher close to handstand.

The vast majority of gymnasts should be deducted.

Composition strategy for 2020:

• 5 release skills (maximum allowed)
• dismount
• full twisting 1-arm giant
• Adler 1/2 to handstand
• Adler 1/1 to handstand (to mixed grip may be safest)

https://www.tumblr.com/twoflips-threetwists/161666950232/daaaamn-thats-a-clean-pirouette-everyone-else

And one more value part with no built in deduction.

Chris Brooks used this construction for 8.75 E-score.

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#DeathToRybalko

55,000 fans say goodbye to Fabian Hambüchen

Including Angela Merkel.

Eberhard Gienger entered the arena as a parachute jumper.

The 29-year-old won 40 international medals including Gold on H Bar in Rio.

Horizontal Bar on a solid rail

Do gymnasts need a flexible rail for BIG skills?

It helps. But the answer is no.

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