Category: horizontal bar

Kevin Lytwin – H Bar

Kevin won both prelims and finals at Canadian Championships 2018 with his easy routine.

Click PLAY or watch it on Instagram.

 
Kevin had been training at his age group club Burlington B.G.s with coach Renato Araujo. Unfortunately that parent run club recently dropped Men’s competitive Gymnastics. Kevin moved to nearby Oakville Gymnastics.

Jackson Payne – H Bar

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teaching the H Bar dismount tap

The classic technique since Tong Fei popularized it in 1985 is well explained in this Lee Woolls tutorial.

Click PLAY or watch it on YouTube.

On the other hand, some Chinese coaches are now greatly reducing the severity of the action.

A huge tap is not really necessary. It’s usually a form deduction at the bottom of the swing. And there have even been injuries to the lower back from excessive tap.

(via Gymnastics Coaches Skills & Drills)

Uchimura v Shirai v Tanigawa

Kohei was still in 3rd place AA arriving at the 12th and last apparatus. Fortunately it was Horizontal Bar. Kohei is one of the very best in the world.

He nailed it.

Click PLAY or watch it on Twitter.

GYMNALYSIS linked to a great recap of the top 3 at the 2018 NHK Cup. English subtitles by Gymnastics Soul.

Kohei was MORE motivated after his AA loss at All Japans.

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After withdrawing from Worlds 2017 injured, this year Uchimura’s goal is the team competition in Doha. He wants to see how Japan compares with China in the lead-ups to Tokyo 2020.

Kohei catches Bretschneider

Needless to say, PERFECT leg form.

Click PLAY or watch it on Tumblr.

https://www.tumblr.com/twoflips-threetwists/173765427562/labflapper-finally-kohei-succeeded-in

catch CHALK with an umbrella

We saw team China use this technique at Worlds 2017.

Click PLAY or watch it on Instagram.

Bart – Gaylord 2 to mixed grip

Not a new skill, but an interesting variation. He wants to connect it to Yamawaki.

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(via twoflips-threetwists)

connecting 4 Tkachev variations

World Champ Tin Srbic.

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