Category: floor (men)

Specific to Artistic gymnastics. More posts are included in the TUMBLING category.

forward handspring BLOCK drills

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.

training Arabian Double Layout

One of my favourite tumbling passes. Very difficult to land consistently.

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standing Whip downhill

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Sergio Kovacs – Triple Pike

Up-and-coming from Spain.

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slo-mo Double Pike

Interesting angle.

standing Double Back

A great progression for improving HOW to get a Double Salto around when you — later — have slow rotation in training or competition.

Click PLAY or watch it on YouTube.

off-bed trampoline from bounce

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whip ➙ Double Double layout