Category: beam

Victoria Smirnov Beam ACW series

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BkQRJtug3Qa/?taken-by=victoria_smirnov

(via Flo)

Sam interviews Miss Val

Episode 2 of Sam Peszek’s new audiocast.

Sam Peszek’s 11 tips for gymnasts

 5. Are you in or are you out?

6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete

You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.

Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST

how Payton Richards thinks on Beam

Stick to your plan. Count on your training.

Click PLAY or watch it on YouTube.

Payton, a two time J.O. Beam champion, will compete for Florida.

Jade Carey – training

Our World’s Floor and Vault Silver medalist is looking a legit elite AA to me.

Click PLAY or watch it on YouTube.

aerial cartwheel to back tuck

Click PLAY or watch it on Twitter.

(via theGymter.net)