Category: beam

first NCAA 10.0 of the season

Denver’s Alexis Vasquez on Beam. She was an Elite with Chow.

Click PLAY or watch it on Twitter.

Spencer was at the COLLEGIATE CHALLENGE – SESSION 1 LIVE. LIVE as in in person. Mingling with hoi polloi. Directing them to the bathroom, and what not.

Sydney Morris – Beam combo to 1/1

Click PLAY or watch it on Twitter.

Decade Defining Gymnastics Routines

On Rocker Gymnastics, Blythe has been rolling out important routines of the 2010s.

Tweddle, Uchimura, Komova, Ohashi and many more.

TATIANA NABIEVA, UNEVEN BARS, 2010

ALIYA MUSTAFINA, FLOOR, 2010

ANA PORGRAS, BALANCE BEAM, 2010

Click over to RockerGymnastics.com and scroll down to see them all.

Best way to follow Rocker is to subscribe by email.

Click PLAY or watch Katelyn’s unbelievable 2011 Beam on YouTube.

backward walkover to backward handspring

Physical and motor preparation for Beam.

Coach Gordon Lam.

Click PLAY or watch it on YouTube.

Gordon is a Gymnastics Canada clinician out of Calgary.

His website is EnduranceSport.ca.

Chellsie Memmel is better than you

Way better. 😀

Click PLAY or watch it on Twitter.

Switch Split Punch Front on Beam

Shilese Jones
@ShileseJ

Click PLAY or watch it on Twitter.

Tracee Talavera interview

Tracee Talavera is one of my favourite gymnasts. Along with her teammate Julianne McNamara.

Tracee was famous for introducing the Flair on Beam. She worked on it with the Men’s club coach at the time Hideo Mizoguchi.

Dvora Meyers posted a new interview:

Tracee Talavera Has Flair

Click PLAY or watch her 1981 Worlds Beam Bronze medal on Beam on YouTube.