GymCastic is in KITAKYUSHU, Japan for the 50th World Championships.
Uploading some videos from podium training to their YouTube channel. Subscribe.
Click PLAY or watch Luo Rui’s Beam on YouTube.
Category: beam
Chinese Beam montage
Click PLAY or watch it on YouTube.
1-arm handstand mount (Rankin)
Janine Rankin and other Canadian gymnasts of her era — including Jackie Bender — worked 1-arm handstand skills seriously.
Click PLAY or watch it on YouTube.
Jackie Bender – Beam
Every once-in-a-while coaches should show their gymnasts Jackie on Beam.
The 1-arm handstand queen.
Click PLAY or watch it on Twitter.
Wei Xiaoyuan wins National Games
Laser Beam Competition 2.0
A success during the pandemic, ADULTS are being added in 2021. Chellsie will be handing out awards.
FUN.
Click PLAY or watch it on YouTube.
Danusia Francis’ planned Olympic Routines
Nush finally made the Olympics — but was injured at the worst possible time.
Happily, she hopes to recover in time for Commonwealth Games Birmingham 2022.
Click PLAY or watch her planned routines on YouTube.
hardest skills in Gymnastics
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5 difficult Beam skills
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Rylie Mundell – Beam
Click PLAY or watch it on Twitter.
Gymnastics Coaching.com 