Category: bars

Bars RELEASES Masterclass

Nick Ruddock and Ross Falsetta Bars Masterclass. A variety of release and catch.

2021 WAG Masterclass Bundle [5 x recordings] £50 off
2021 MAG Masterclass Bundle [3 x recordings] £30 off

Details.

Watch it on Facebook.

https://www.facebook.com/watch?v=237707825099351

Audrey Davis – Jaeger

LOVE the arm action.

Click PLAY or watch it on Twitter.

how Chellsie breaks-in Grips

Heart this on Twitter.

BEST way to introduce Giants

I finally got back to a Gym where I’d coached 10 years — Taiso, Saskatoon.

Over the 3 weeks I had all beginners (and some trying to improve their backward Giants) do my favourite drill.

The beginner is focused on getting feet back on the spotting boxes as quickly as possible.

Click PLAY or watch it on YouTube.

Here’s coach Matthew Sparks using the same progression on the actual Bars rail. Her first Giant.

Click PLAY or watch it on YouTube.

Karis German – Bars

Karis is great on Bars.

Click PLAY or watch it on YouTube.

She once competed Stalder Tkachev LAYOUT.

Click PLAY or watch it on YouTube.

Roll Tide.

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Worlds Finals WAG – day 1

Vault

  1. Rebeca Andrade BRA 14.966
  2. Alice D’Amato ITA 14.083
  3. Angelina Melnikova RUS 13.966

Bars

  1. Wei Xiaoyuan CHN 14.733
  2. Rebeca Andrade BRA 14.633
  3. Luo Rui CHN 14.633

Maria Minaeva – Bars

Click PLAY or watch the cute post-meet interview on YouTube.

Click PLAY or watch that Bar routine on Twitter.

Worlds 2021 finalists

AA

  1. Angelina Melnikova RUS 57.065
  2. Leanne Wong USA 55.749
  3. Kayla DiCello USA 55.700
  4. Hatakeda Hitomi JPN 53.798
  5. Vladislava Urazova RUS 53.065
  6. Filipa Martins POR 53.032
  7. Wei Xiaoyuan CHN 52.865
  8. Carolann Heduit FRA 52.765
  9. Anastasiia Bachynska UKR 52.665
  10. Lee Yunseo KOR 52.540
  11. Naomi Visser NED 52.266
  12. Asia D’Amato ITA 52.099
  13. Alice D’Amato ITA 52.098
  14. Shin Solyi KOR 51.400
  15. Yelizaveta Hubareva UKR 51.265
  16. Ruby Stacey GBR 50.765
  17. Georgia-Mae Fenton GBR 50.690
  18. Celia Serber FRA 50.499
  19. Rose Woo CAN 50.466
  20. Maria Ceplinschi ROU 50.399
  21. Emma Slevin IRL 50.165
  22. Jennifer Williams SWE 50.032
  23. Stefanie Siegenthaler SUI 48.864
  24. Marlies Männersdorfer AUT 48.798

Vault

  1. Rebeca Andrade BRA 14.800
  2. Elze Geurts NED 14.350
  3. Asia D’Amato ITA 13.816
  4. Angelina Melnikova RUS 13.783
  5. Csenge Bacskay HUN 13.666
  6. Natalia Escalera MEX 13.633
  7. Nancy Taman EGY 13.533
  8. Ofir Netzer ISR 13.516

Bars

  1. Rebeca Andrade BRA 15.100
  2. Wei Xiaoyuan CHN 14.733
  3. Luo Rui CHN 14.500
  4. Angelina Melnikova RUS 14.466
  5. Zsofia Kovacs HUN 14.433
  6. Vladislava Urazova RUS 14.366
  7. Elisa Iorio ITA 14.183
  8. Filipa Martins POR 14.133

Click PLAY or watch it on Twitter.

Beam

  1. Luo Rui CHN 14.566
  2. Angelina Melnikova RUS 14.033
  3. Pauline Schäfer GER 13.733
  4. Leanne Wong USA 13.700
  5. Yana Vorona RUS 13.633
  6. Ashikawa Urara JPN 13.533
  7. Kayla DiCello USA 13.500
  8. Rebeca Andrade BRA 13.400
    — Murakami Mai JPN 13.400

Click PLAY or watch it on Twitter.

Floor

  1. Murakami Mai JPN 14.166
  2. Angelina Melnikova RUS 14.100
  3. Leanne Wong USA 14.000
  4. Kayla DiCello USA 13.800
  5. Vladislava Urazova RUS 13.433
  6. Yuna Hiraiwa JPN 13.400
  7. Maria Ceplinschi ROU 13.300
  8. Anastasiia Bachynska UKR 13.100

Click PLAY or watch it on Twitter.

https://twitter.com/intlgymnast/status/1450106349136850948