Category: bars

Megan Parker – toe 1 1/2

#impressed

Click PLAY or watch it on Instagram.

 
That was only one highlight of the annual ‘New Skills Day’ at the club.

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BOVtZpCho20/
 
(via IrishDaniel)

Nina Derwael – Bars release combo

Click PLAY or watch it on Instagram.
https://www.instagram.com/p/BOF1rQPlQPk/

 

(via papaliukin)

spotting Jaeger

For me the advantages of double spotting most skills outweigh the disadvantages. Trouble is … it’s rare when I have two coaches available for spotting.

Click PLAY or watch it on YouTube.

That comes from a post by Al Fong – Safety Starts With The Coaches…

Gymneo.tv (paid membership required) has a superb tutorial on Jaeger.

Compulsory Bars – inverted “Shoot Through”

Click PLAY or watch it on YouTube.

And YES this is a dumb skill to include in a Bars compulsory.

Maggie Nichols 10.0 Bars

Click PLAY or watch it on Twitter.

Maggie Nichols 10.0 Bars

Click PLAY or watch it on Twitter.