wall angle markings for turns to handstand

Paint like this is an ongoing reminder for coaches and gymnasts.

Blind Change to Handstand

Phoenix Gymnastics, Vancouver.

Olivia Greaves – Bars

Click PLAY or watch it on Twitter.

Joanna Adlerteg – Bars

Super clean.

Click PLAY or watch it on Facebook.

(via Swing Kings: Gymnastics Bars: Drills, Skills, Technique, & Philosophy)

Olivia Vivian – Warped Wall pullover

Olivia is AWESOME. One of the great Gymnastics personalities all time.

Click PLAY or watch it on Twitter.

Japan Championships Apparatus Finals

Vault
1. Ayaka Sakaguchi 13.916
2. Hinako Bundo 13.866
3. Sayana Rin 13.749

Bars
1. Asuka Teramoto 13.933
2. Shuri Matsumura 13.466
3. Nagi Kajita 13.233

Click PLAY or watch Asuka Teramoto’s Bars on YouTube.

Beam
1. Mai Murakami 13.400
2. Asuka Teramoto 13.133
3. Yuna Hiraiwa 13.066

Floor
1. Mai Murakami 14.233
2. Asuka Teramoto 13.633
3. Nagi Kajita 13.400

This might be the Japanese Worlds team plus alternate.

Gopher tease

This would be my FAVE skill in NCAA if …

Click PLAY or watch it on Twitter.

using psychic telepathy to help your gymnast

Watch it on Twitter. 🙂