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Nicole Lehrmann – Bars
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Category: bars
photo of the day – Maddie Gardner on Bars
Liu Xuan’s piked Jaeger to mixed
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introducing Backwards Flyaway
Sure you could SPOT your beginners hundreds of times. 🙄
Better is to set up a soft mat hill so they can practice it on their own.
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That’s Bermuda Gymnastics Association.
We tied one end of the landing mat to the pulleys used for a spotting belt.
Underneath we braced the HILL with spotting boxes.
Taylor Houchin – Bars
guide to Bars handgrips
GymnasticsHQ:
GUIDE TO BUYING THE BEST GYMNASTICS GRIPS FOR YOU
For beginners, I still like Bailie Beginner Dowel Buckle Grips best. Single buckle.
Anastasia Webb – Bars
introducing Press to Handstand
Beginners often train years before making their first straight arm Press to Handstand.
It’s essential they feel SAFE when leaning too far.
Challenge gymnasts to get their hips (Centre of Mass) over the hands before lifting toes off the floor.
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Thanks Bermuda Gymnastics Association.
the GREAT Elise Ray
Today Elise Ray-Statz is Head Coach of the University of Washington.
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https://twitter.com/olympicchannel/status/1068535306360692736
spotting Sole Circle on Bars
Great idea.
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