Tom Forster is busy. But not too busy to join Neil for Bootcamp.
Next up – May 24-26, 2019 Crossville, TN
Category: bars
Cheng Shiyi – Bars
Bars low to high Hecht – improving rotation
Click PLAY or watch it on Facebook.
introducing Straddle Back on Bars
Click PLAY or watch it on Twitter.
via @TumblTrak
Nabieva training Nabieva
She’s back at Round Lake.
Click PLAY or watch it on Twitter.
https://twitter.com/russiangymstan/status/1123271605478674432
history – Sarah Finnegan’s first routine at LSU
Of many Senior favourites now finished their College careers, I’m going to miss Sarah Finnegan most of all.
Click PLAY or watch it on Facebook.
Grace McCallum training Bars
introducing Giant
Coach Matt Sparks.
Of many, this is my favourite progression. It can be done on straps first. And the Bar later.
Click PLAY or watch it on YouTube.
Lexy Ramler is AWESOME
Despite not having a team behind her, Lexy tied Kyla in the AA. Many at Championships (who don’t follow Minnesota) finally learned what all the hype was about.
Click PLAY or watch her Vault on YouTube.
Click PLAY or watch her Bars on YouTube.
Click PLAY or watch her Beam on YouTube.
Click PLAY or watch her Floor on YouTube.
Lexy and repeat Champion Maggie Nichols are both from Minnesota.
introducing long swings
Click PLAY or watch it on Facebook.
