Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Oklahoma record NQS 198.140 

K.J. must be doing something right. 😀

British Champion 2022 Joe Fraser

🥇 Joe Fraser 84.900
🥈 James Hall 82.250
🥉 Jake Jarman 80.800

Click PLAY or watch Joe’s P Bars on YouTube.

British Champion 2022 Jessica Gadirova

🥇 Jessica Gadirova 54.650
🥈 Ondine Achampong 53.500
🥉 Jennifer Gadirova 52.350

Georgia-Mae Fenton 51.650
Alice Kinsella 5th 51.250
Becky Downie 50.850

Click PLAY or watch her Floor on YouTube.

LOVE Mia Takekawa’s Beam

Without question one of the best in NCAA.

Watch her unique arm actions. Non-stop compelling choreography.

Click PLAY or watch it on YouTube.

the “Marina” Bars dismount

This is incredible.

Nekrasova Marina from Azerbaijan, now age-26, trained this dismount but never did it in competition.

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/CVDYAUrs4Yz/

Why we love Acrobatic Gymnastics

For me Acro is the most impressive form of Gymnastics.

NO APPARATUS.

What amazing things can humans do using only their own bodies?

And what kind of Gymnastics welcomes ALL BODY TYPES?

Lourenco Franca sums it up well.

Click PLAY or watch it on YouTube.