hard landing mats in the pit

We see it EVERY competition …

Gymnasts competing skills on to hard mats that they’ve obviously rarely done on to competition mats.

It’s dangerous.

Coaches should do a better job of simulating the competition landing in training.

coach Warren Long at Taiso Saskatoon

The best I’ve ever seen was T&T coach Tammy Stephenson. She trained landings on to very high, very soft surfaces for most of the year. Prior to a competition she alternated layers of matting stiffened with sheets of plywood.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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